Jul 23, 2024

Celebrating 30 years of academic excellence, The Moksh International School has journeyed alongside its students, learning and evolving every step of the way.

Our unwavering commitment to the mental and emotional well-being of our students has been a cornerstone of our legacy. A key component of this commitment is our robust sports program, featuring a diverse array of indoor and outdoor activities led by our highly skilled coaching team.

The profound impact of sports on our well-being is undeniable. Engaging in physical activities triggers the release of endorphins, enhancing our mood and overall sense of satisfaction.

It's this scientific basis that underpins our dedication to integrating sports within our curriculum, ensuring our students not only excel academically but also thrive physically.

Now that we have successfully clarified why we give so much weightage to sports in our curriculum. 

Why are Sports important for students: 

Physical activity is more than just play; it's a catalyst for happiness and health. Engaging in sports releases endorphins, which boost mood and overall well-being. This scientific fact underscores our commitment to integrating sports within our curriculum, offering students a balanced and enriching school experience.

Health Benefits 

Good Mental Health

It is no news that an active body is much fitter than an idle one. Our students are moulded in a way that sets it in their subconscious by default at this point. 

At Moksh International, we emphasize the importance of regular physical activity, contributing to lower stress levels and improved academic performance. 

Overall Fitness 

Being active boosts not just the body, but also the mind and emotions of our students. Physical activities play a big role in keeping stress low, which in turn, makes learning and studying easier and could even boost school performance.

Develop Healthy Habits 

In addition to what's been mentioned, participating in sports or joining athletic clubs encourages the development of healthy habits in our daily routines. When students see their peers excelling in sports, they're inspired by their dedication and healthy lifestyles. 

This includes their commitment to practice, their nutritious eating habits, and their determination in sports.

Surrounding your child with motivated and goal-oriented individuals can inspire them to strive for excellence and outperform their peers, driven by healthy competition. 

Character Development Benefits

Patience & Discipline

Aside from the numerous benefits playing sports brings to an individual, it also is an extraordinary way to develop important life skills that will significantly help your child in the future.

These skills, once honed, can simplify various aspects of life. Learning patience and discipline through sports can seamlessly integrate these qualities into a child's daily routine, positively affecting their academic achievements as well.

Enhance Self-esteem

Sports can be a realm where students find their moment to shine, especially those who might not excel academically. Engaging in sports, initially seen as a break from studies, often leads to excellence in the field. 

This success fosters self-confidence in students, both among their peers and in the eyes of their teachers. The recognition and encouragement they receive significantly boost their self-esteem, empowering them to embrace new challenges, including academic endeavors.

Fostering Teamwork 

Participation in team sports allows students to experience and develop essential teamwork skills. By interacting with teammates, they learn the value of working together towards a common goal and the joy of celebrating victories collectively. 

This exposure to teamwork not only enhances their ability to cooperate but also instills a sense of unity and shared achievement.

Craft Social Skills 

Sports involvement encourages your child to engage with a diverse group of individuals, including teammates and competitors.

This frequent interaction across varied demographics and skill levels fosters the development of strong social skills. It teaches them how to navigate competition healthily, promoting camaraderie and respectful rivalry among participants.

Sports available at The Moksh International School:

  1. Skating
  2. Taekwondo
  3. Badminton
  4. Lawn tennis
  5. Volleyball
  6. Basketball
  7. Box Cricket
  8. Race track
  9. A range of board games

At The Moksh International School, we believe in the power of sports to shape well-rounded individuals who excel in every facet of their lives. Join us in celebrating the spirit of athleticism and personal development that defines our community.